Kinesthetic Exercise Sciences is a personal training facility in Oakland, CA that offers custom online personal training, fitness classes, and wellness programs. They specialize in strength and conditioning, mobility, and pain clinics, as well as Tui Na massage therapy and self-defense training in Muay Thai martial arts. With a focus on personal resilience and vitality, their programs cater to individuals of all ages, helping them achieve a pain-free and well-conditioned body for a confident and enjoyable life.
Kinesthetic Exercise Sciences, founded by Kewesi Simon, takes a martial arts approach to fitness and wellness. Their mission is to provide tools and support for individuals to take control of their health and fitness in any situation. Through their personalized training programs and specialized services, they aim to empower individuals to become physically self-sufficient and achieve a higher level of well-being.
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