Essential Fitness is a boutique personal training studio in Rancho Santa Margarita, CA, dedicated to helping women achieve their health and fitness goals. Their team of experienced coaches is committed to teaching women how to lift with confidence, improve their eating habits, and reach their fitness and nutrition goals.
With personalized workouts and the use of the highly successful Precision Nutrition program, Essential Fitness ensures that women not only see results but also prevent injury. The accountability provided by their personal trainers during every workout session helps clients stay on track and achieve long-term success.
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