Kaia Fit Granite Bay is a women's fitness studio located in Granite Bay, CA. They offer a variety of classes, including cross-training, barre, Yoga-Pilates, TRX, and cardio workouts, to help women achieve their fitness goals in a supportive and non-judgmental environment. With a focus on physical and mental well-being, Kaia Fit aims to empower women to lead healthy and happy lives through exercise, nutrition, and building positive relationships with like-minded women.
In addition to their fitness programs, Kaia Fit encourages women to stay active outside of the gym by participating in waistline-friendly activities in Granite Bay, such as exploring the Miners Ravine Trail Loop, enjoying Granite Bay Beach for swimming and water activities, and visiting Beal's Point for picnics and access to the scenic American River paved trail. With a commitment to helping women of all ages and fitness levels, Kaia Fit provides a fun and challenging way for women to meet their fitness goals and become part of a supportive community.
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