History
For the past 12 years I have been teaching the Alexander Technique to a wide variety of musicians, public speakers, singers, actors, athletes and many many people afflicted with pain through computer use. I started teaching the Alexander Technique because I was able to apply it and start playing the violin professionally after a 15 year period in which I couldn't play because of tendonitis.
Specialties
Alexander Technique has been proven to be an effective method for the prevention of chronic injury and fatigue. A recent study in the UK found it to be the most cost effective way of recovering from back pain. Lessons are taught one-on-one, and last 50 minutes. I would be able to show ways of moving, carrying and sitting that use less tension. It can also be applied to sports, instrument playing, and computer use.