History
-10 Years Experience -B.S. Exercise Science & Pre- Physical Therapy -Nationally Certified Massage Therapist- Deep Tissue and Sports Massage -Figure Competitor -Sports Enthusiast -Results Driven My passion for health began at 5 years old when my dad signed me up for soccer. Ever since, I have been fascinated with the human body, it's capabilities, and pushing it beyond what our minds think it can do. My parents always encouraged and supported me in all of the 5 competitive sports I've played. To this day, I am on a women's competitive soccer team in the Bay Area, have established a Personal Training business making a living helping my clients reach their potential and become their best versions of themselves through their bodies. I love what I do and my clients inspire me everyday.
Specialties
-Fat/ Weight Loss -Strength Training -Sport Performance Training -Functional Training -Interval Training -Nutrition Consultation -Injury Rehabilitation and Prevention -TRX, Kettlebell, CrossFit