Jerrica Danhoff Psychotherapy offers support for Highly Sensitive People (HSP), introverts, perfectionists, and strong inner-critics. The focus is on helping individuals feel accepted and understood, guiding them towards a life where they can be more in tune with themselves.
Therapy sessions with Jerrica aim to help individuals embrace their authentic selves and strengths, rather than feeling the need to conform to societal norms. The approach is to empower clients to stop fighting against themselves and find peace in their sensitivity.
In addition to online HSP therapy, Jerrica also provides Brainspotting therapy for anxiety, depression, and trauma, as well as Ecotherapy to help clients overcome stress and anxiety by connecting with nature. The goal is to create a safe space where individuals can explore their emotions and develop healthier relationships.
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