History
Counseling Sonoma was born out of a need in the community for more trauma-informed coaches and therapists.
Specialties
Does your anxiety and anger keep getting in the way? Worried you are losing your relationship? Want to build true confidence and authentic connection with others? Feeling burnt-out by constant pressure to achieve or meet others' expectations? You strive for a fulfilling life, yet at times you find yourself exhausted, held back and unable to deal; you find yourself escaping into work, a bottle, with food or porn. Gain the skills needed in order to not just get by, but to truly thrive. If you want to live your best life with less stress, more direction, and a life aligned with your true values, let's work together! EMDR