Inner Strength Yoga was founded in 2004 as a center not just for people who love the exercise, but also for clients in need of rehabiliation and healing.
Owner Laurie was able to employ yoga after her harrowing 1972 car accident to alleviate pain and keep her from being confined to a wheelchair. Today she is a yoga instructor, a Reiki Master and meditation instructor. In addition to Laurie, Inner Strength has a team of eight other specialized instructors.
Inner Strength offers classes in Hatha Yoga, Yin Yoga and Prenatal Yoga, as well as belly dancing and a number of support groups.