Hideout Kitchen, 3406 Mt Diablo Blvd, Lafayette, CA 94549, US

HistoryAt train-for-life we work with our clients on development, progress, gaining confidence, and accomplishing sustainable goals in a safe and healthy way. We believe that if we focus on our health first, the results will come when we take care of our body as a whole. train-for-life works with a team of specialists whom we refer our clients to get them the best care in every aspect of their lives. In our small group and outdoor training, we create community by working together in a team environment that welcomes all ages and skill levels. We work with our clients to feel confident in their abilities and to achieve a fitness level they have not experienced before. Every day of training includes setting an intention and celebrating every success. No matter what obstacles one may face on a daily basis, we as personal trainers coach, inspire, motivate, and empower our clients to train for THEIR life.SpecialtiesAt train-for- life we work with our clients on development, progress, gaining confidence, and accomplishing sustainable goals in a safe and healthy way. We are committed to assisting our clients in

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