Heidi Lindros-Jahr is a Licensed Marriage and Family Therapist and Life Coach based in Santa Barbara, California. With over 30 years of experience in the medical field as a nurse, she offers on-site therapy specializing in healing from trauma, anxiety, addictions, and depression.
Heidi emphasizes the importance of achieving a balance in biological, psychological, social, and spiritual wellbeing for optimal mental health. She also provides emotional and behavior regulating skills through Dialectical Behavioral Therapy (DBT) to support her clients' healing journey.
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