Specialties
As a Transformational Embodiment Coach I support spirit driven women to go from overwhelmed to loving their body and their life, using movement medicine and earth based ritual as a pathway to purpose, optimal health and wellbeing. What Benefits Can You Expect from Working With Me? Easing of aches and pains, healing injuries Increase in strength, muscle tone, flexibility and cardiovascular health Rooting out + cleansing stagnant emotional and thought patterns Clarifying your highest purpose as a change maker during this time of global shift Gently and naturally moving towards your body's ideal weight from a place of love Strengthening your most valuable inner resources: healthy boundries, intuition, breath awareness, intention, grounding and awareness of your center