HOT YOGA Covina is a BIKRAM YOGA studio in Covina, CA that offers a safe and clean environment for healing the mind, body, and spirit. With a focus on the original hot yoga method, this studio provides a demanding series of 26 postures and 2 breathing exercises suitable for all ages and levels of ability.
Founder Bikram Choudhury scientifically designed this 90-minute program to deliver total health by balancing and strengthening every system in the body, preventing illness and injury, promoting weight loss, and limiting the effects of aging. The classes are done in a heated room to warm the muscles, prevent injury, allow for a deeper workout, and cleanse the body. Come and experience the benefits of HOT YOGA Covina for yourself!
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