H2O Nutrition, LLC is a San Diego-based company founded by Andrea Dacey, a Registered Dietitian Nutritionist and Certified Specialist in Sports Dietetics. With over 15 years of experience, Andrea is dedicated to enhancing sports and life performance through innovative fueling strategies. H2O Nutrition specializes in performance nutrition for professional, collegiate, and youth athletes, as well as physically active individuals and groups. Their services include personalized nutrition assessments, nutrition strategies follow-ups, energy metabolism and weight management, and nutrition periodization for training, competition, and recovery.
H2O Nutrition emphasizes the importance of nutrition in supporting the body to perform at its highest level. By manipulating body weight, composition, and improving metabolic efficiency, their programs aim to enhance overall health, promote optimal recovery, and improve performance. With a focus on individual needs and goals, H2O Nutrition provides expert guidance and support to help clients achieve lifelong health, fitness, and sports performance.
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