History
Gillham Fitness was born through a lifetime spent learning about movement, experimenting with different modalities and wanting to authentically help people become better. Owner and founder John Gillham spent most of his life as an endurance athlete but now advocates efficiency in movement, proper patterning and biomechanics over workout to simply sweat and burn calories.
Specialties
We provide dynamic semi private classes and personal training. Building your primal patterns, coordination and balance you will become stronger and more balanced than ever before .It's about movement not muscle but you are sure to get both!