Anastasia Milano is a certified personal trainer based in Glendale, CA, with credentials from the Fitness Academy of Ukraine and the National Academy of Sport and Medicine. She specializes in nutrition, weight loss, muscle toning, and overall physical fitness, offering personalized meal plans and training programs tailored to each client's needs. Her services focus on enhancing body composition, improving endurance, strength, and flexibility, while also addressing stress reduction and posture improvement. With a commitment to creating beautiful and feminine figures, Anastasia Milano aims to empower clients through effective fitness strategies and guidance. Generated from the website