Function First in San Diego, CA is a premier fitness training facility that offers personalized fitness programs to help individuals achieve their specific goals. With a team of experienced trainers and a variety of training options including small group training and private sessions, Function First provides customized workouts that challenge participants at their own fitness level. Their unique approach combines body weight, core, balance, endurance, interval, functional, and strength techniques to deliver effective and engaging workouts.
Function First's X-Factor small group training is designed for experienced exercisers who are looking for a dynamic and challenging workout. With a maximum of 12 participants per class, individuals receive individualized attention and social support. The elite certified instructors use scientifically designed programs and cutting-edge tools to produce visible results. Whether you are a beginner, elite athlete, or professional, Function First is dedicated to helping you improve your overall fitness and health.
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