Fremont Aikido, a member of the Western Aikido Association, is the premier Aikido dojo in Fremont, CA. Led by Robert Frager, Shihan and 8th Degree Black Belt, the dojo offers training in the art of self-defense through body movement, throws, takedowns, and joint locks, emphasizing the neutralization of aggression without causing harm. Aikido is not just a physical art but a way of life that integrates philosophy, psychology, and human dynamics, promoting harmony with one's environment and self-development.
Through Aikido training, individuals can improve their flexibility, strength, and endurance while also enhancing focus, discipline, and stress management. The dojo provides a supportive and inclusive environment for students to learn and practice Aikido techniques, utilizing spoken Japanese vocabulary. With its emphasis on the integration of mental and physical powers, Fremont Aikido offers a comprehensive approach to personal growth and effective self-defense.
Generated from the website