Fourth Street Annex in Long Beach, CA is a program gym that welcomes individuals of all ages and backgrounds, offering a supportive and encouraging environment. They believe in the holistic approach to health, focusing on the interaction of genetics, nutrition, and exercise to promote overall well-being and happiness. With a systematic flow of novelty, variety, and constant challenges, their programs aim to break through plateaus and improve physical and mental fitness, while also emphasizing stress management and balanced nutrition.
At Fourth Street Annex, programming is a key component that is often overlooked at other fitness facilities. They offer CFLB, a core program that develops strength, conditioning, and flexibility, as well as specialty classes to focus on specific skills and strength training. With a team of knowledgeable trainers and personalized training sessions, they prioritize the well-being of their members and strive to help them reach their individual goals. Whether it's building muscle, improving overall health, or coping with addiction, Fourth Street Annex is dedicated to supporting their members in their fitness journey.
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