History
After my DVC (Diablo Valley College) experience in the training room and my DVC certificate in Personal training, I then moved to San Francisco and I got a job at a gym in Colma, CA. After I left the gym I got a call from an old prospective client who was ready to start working out. She really wanted my help. She had an old injury in her hamstring that never got better and she wanted my help to get started. So I started Forsyth Personal Training and started with that first client. I showed her how to take care of her hamstring and to work on her fitness at the same time. Now I'm back in the east bay and growing my business while helping Clients manage their fitness and there injuries. Call me if you need help.
Specialties
Forsyth Personal Training works with clients on fitness issues of injury, anxiety, sports rehabilitation, and self discipline. Obstacles to fitness can range from physical injuries to mental mindset. Stanley has a unique ability to target what is standing in your way and help you move through it to greater physical health, well being, and happiness. Unlike commercial gyms, Stanley is a mobile trainer which means that he works with you in the comfort of your own home or at a location of your choosing. He specializes a workout regimen to target your unique goals and challenges to get the most out of your workout and to succeed all while keeping fitness positive and upbeat no matter where your starting point is. Stanley is a trainer that listens to his clients and really cares about each and every one of them making his style personal and fun. Stanley specializes in injury management, athletic training and special needs clients.