Specialties
Fitness with Mike is designed to help you reach your fitness goals, with an emphasis on nutrition / meal planning. Mike uses a variation of training methods and intensity to keep your body forever adapting to workouts. If you are a beginner coming to use the gym for the first time and need help learning how to train, or an advanced athlete looking to compete on stage, Mike is well-equipped in knowledge and resources to get you there. There's no secret. Put in work!