Fametrics Fitness is a premier fitness and rehabilitative training center in Lemon Grove, CA, offering customized functional fitness training, virtual fitness training, sport-specific performance enhancement training, stretching services, dual personal training, aquatic fitness training, and group fitness training.
With over twenty years of experience and a strong educational foundation in nutrition, kinesiology, exercise, and rehabilitative sciences, Fametrics is dedicated to helping clients improve their fitness levels and achieve their performance goals through a comprehensive training protocol that includes therapeutic modalities, core stabilization, strength, flexibility, reaction skills, and cardiorespiratory training.
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