EPIC Interval Training is a circuit-style fitness program located in Agoura Hills, CA that offers a unique and creative approach to fitness. Their workouts incorporate body weight exercises, cardio, strength training, and mobility drills to help participants develop overall strength, endurance, power, agility, and balance. With progressive levels, EPIC welcomes individuals of all fitness levels to conquer obstacles through fitness and achieve optimal results.
EPIC Interval Training offers a variety of classes, each with its own focus and intensity level. From high octane conditioning classes to restorative sessions, EPIC provides a diverse range of workouts that challenge both the body and mind. With reprogrammed workouts every 4 weeks, participants can experience new and exciting movements while also tracking their progress over time. Train EPIC, sweat EPIC, live EPIC, and be EPIC at EPIC Interval Training.
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