Ellen Croft Pilates in Santa Barbara, CA offers guided online workouts for the mind and body, integrating Pilates, Yoga, Gym, and Ellen's modified moves and combinations that challenge the whole body in fun and new ways. With inventive equipment and movement based on your body's needs, their classes and private training sessions work the entire body, building deep core muscles, improving balance, and promoting long lean muscles, great abs, improved posture, and less body aches.
Experience fearless fitness with Ellen Croft Pilates, where constant change and exploration lead to success. Whether you join a mat class or try one of Ellen's unique inventions, you'll find no boring repetition here. With a focus on stretching, strengthening, and lengthening, Ellen Croft Pilates helps you achieve your fitness goals and keeps you fit and active, no matter your age.
Generated from the website