Effective Therapy in Los Altos, CA, is a counseling practice led by Ziba Taghipour, a licensed Marriage and Family Therapist. With over a decade of experience, Ziba helps individuals, couples, and families find clarity and pursue a vibrant and valued life. Using evidence-based therapies such as cognitive behavioral therapy and acceptance and commitment therapy, Ziba guides her clients in making rapid and significant changes in their behaviors to address a wide range of mental and emotional issues.
At Effective Therapy, clients can expect an active and collaborative approach to therapy, where goals are defined and a roadmap is designed to achieve them. Ziba's expertise lies in areas such as depression, anxiety, trauma, relationship conflicts, and career planning. With a focus on expanding psychological flexibility and implementing step-by-step plans, Ziba helps her clients overcome their struggles and live a more fulfilling life.
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