Ebb and Flow Yoga and Pilates is a wellness studio in Santa Cruz, CA offering a variety of classes in both yoga and Pilates disciplines. The studio provides a peaceful and welcoming environment for individuals looking to improve their physical and mental well-being through movement and mindfulness.
With experienced instructors guiding each session, Ebb and Flow Yoga and Pilates aims to support its clients in their journey towards better health and balance. Whether you are a beginner or an experienced practitioner, the studio offers classes suitable for all levels and abilities.
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