Ebb And Flow Yoga And Pilates, located in Los Gatos, CA, is a premier studio offering expert instruction and teaching for both Yoga and Pilates classes. Led by Carissa Fernandez, a passionate and dedicated instructor, the studio specializes in helping clients improve their range of motion, gain strength, and experience the transformative power of movement.
With a focus on individualized attention, Ebb And Flow Yoga And Pilates offers one-on-one and group classes for both Yoga and Pilates, catering to clients of all levels and needs. Whether you are looking to rehabilitate from an injury, enhance athletic performance, or simply embark on a fulfilling self-care journey, this studio provides a welcoming and supportive environment for all.
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