Dragonfly Yoga in Pacific Grove, CA offers a boutique studio experience, providing customized and thoughtful instruction for individuals and small groups. With a focus on the Iyengar Yoga tradition, their classes emphasize precise anatomical alignment and utilize standardized props to accommodate practitioners of all skill levels and physical abilities.
In addition to yoga, Dragonfly Yoga also offers the MELT Method, a self-care system designed to reduce chronic pain and promote overall wellness. Led by Chantal, a 500hr Registered Yoga Teacher with a passion for the mind-body connection, their classes provide a soothing and meditative experience, with a particular emphasis on yoga as therapy for senior citizens.
Generated from the website