History
Established in 2014 to serve the in-home personal training needs of the East Bay Area.
Specialties
We help our clients achieve a better quality of life through clinically and ethically sound personalized physical training based on the most effective methods available. Trainers are certified through the National Academy of Sports Medicine. All program design is tailored based on individualized fitness assessment and collaborative goal setting. We provide all equipment, and conduct sessions in clients' homes or public spaces at times convenient for them.