Defense-ability is a leading self-defense training company based in Campbell, CA, serving the Silicon Valley and Bay Area. With a focus on empowering and educating women of all ages and fitness levels, Defense-ability offers a range of specialized classes tailored to the unique lifestyles and needs of women in the region. Their comprehensive programs cover situational awareness, boundary setting, street smarts, and physical self-defense skills, providing individuals with the knowledge and tools to create a safer environment and reduce risks in uncertain times.
Led by experienced instructors who are former law enforcement and military personnel, Defense-ability's classes are highly recommended by participants who have praised the instructors' expertise, passion, and ability to strike a balance between preparation and empowerment. Whether it's urban self-defense, college safety and awareness, mother-daughter self-defense, or corporate team-building, Defense-ability is dedicated to changing statistics and equipping individuals with the skills they need to defend themselves and stay safe in today's world.
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