History
Prior to my work in this field I was in a high level corporate management position with schedules, deadlines, and a constant balancing act of financial considerations. I also have a family of my own, and between the two, I am well aware of the stressors that can cause discomfort and imbalance in life.
Specialties
I work with relationships. As we mature, relationships need to mature as well. Whether the relationship is with yourself, partner, work, or family, I like to work on changing things within the relationship in order to find more joy or fulfillment in life. My background is in grief as I find most of us have unresolved sadness that eventually transforms into a form of grief. I am a somatic based therapist and certified Yoga instructor, with training in Emotionally Focused Therapy, Hakomi, and Depth Psychology. In addition to individual and couples counseling, I offer groups in bereavement and dreamwork.