History
Dan has spent many years training others in mindfulness and meditative practices, facilitating greater self-connection and self-awareness to facilitate relief from anxiety, greater stress resilience, and the increasing experience of authenticity and aliveness.
Specialties
Holistic coaching focuses on the whole person. Mind, body, and spirit all contribute to the experience of ease or dis-ease, so holistic therapy focuses on all aspects of your experience to help you find your way from suffering into healing. Holistic coaching uses a combination of talk, mindful inward exploration, and body-centered interventions to invite and support your emotional experience. Safety, compassion, and non-judgmental presence are foundational to this practice. We'll talk about what's going on for you. We'll look deeply to find out where you're stuck, and we'll find a way to invite and support whatever wants to be expressed through words, emotions, and body to help you find your freedom again.