Curves in Arcata, CA offers a unique fitness solution for women in a non-intimidating small group studio setting. With a focus on strength training, cardio, and stretching movements, Curves provides a 30-minute workout that targets every major muscle group, guided by a Curves coach.
Featuring a variety of classes ranging from low to high intensity, including boxing, cardio, body basics, and balance, Curves has helped women around the world get healthier and stronger for over 30 years. Members can personalize their workout with one-on-one coaching and access online workouts through MyCurves on Demand.
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