Curves in Rio Linda, CA offers a unique fitness solution for women in a non-intimidating small group studio setting, providing a 30-minute total body workout that targets every major muscle group through a proven gym program of strength training, cardio, and stretching movements.
With a focus on personalized coaching and a variety of classes ranging from low to high intensity, Curves empowers women to achieve their fitness goals and improve their overall health and wellness through boxing, cardio, body basics, and balance exercises.
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