Curves in Milpitas, CA offers a unique fitness solution for women in a non-intimidating small group studio setting, providing a 30-minute workout program that targets every major muscle group through a combination of strength training, cardio, and stretching movements.
With a focus on personalized coaching and a variety of classes ranging from low to high intensity, Curves empowers women to achieve their fitness goals and improve their overall health and wellness through boxing, cardio, body basics, and balance exercises.
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