Curves in Los Gatos, CA offers a unique fitness solution for women in a non-intimidating small group studio setting, providing a 30-minute total body workout that combines strength training, cardio, and stretching movements. With over 30 years of experience, Curves has helped women around the world get healthier and stronger through personalized coaching and a variety of fitness classes ranging from low to high intensity.
Their signature Curves circuit features a weekly workout of the week (WOW) that alternates between strength training movements using Curves equipment and conditioning exercises in categories like boxing, cardio, body basics, and balance. Members can also access MyCurves on Demand for at-home workouts, while success stories showcase the transformative impact of Curves on women's health and fitness journeys.
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