Curves in Gonzales, CA offers a unique fitness solution for women, providing a 30-minute total body workout that combines strength training, cardio, and stretching movements in a non-intimidating small group studio setting. With a focus on empowering women to get healthier and stronger, Curves has been a trusted women's gym for over 30 years.
Members at Curves can benefit from personalized coaching, high-intensity boxing and cardio classes, medium to low intensity body basics classes, and low intensity balance classes designed to improve stability and core strength. The gym also offers online workout programs through MyCurves on Demand, allowing members to exercise at home or on the go at their convenience.
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