Core 4 Pilates, located in Monterey, CA, is a premier fitness studio that specializes in controlled overall resistance exercises. Their certified Pilates teachers are dedicated to helping clients gain body awareness, core strength, and flexibility, whether they are recovering from an injury, aiming to enhance athletic abilities, or simply looking to stay active and healthy.
With a wide range of session workouts and classes that incorporate various Pilates equipment such as the reformer, wall tower, bosu ball, trapeze table, and Wunda chair, Core 4 Pilates offers a comprehensive fitness experience. They also provide private and duet sessions, pre- and post-natal sessions, as well as barre classes and Tower Reformer combo classes, ensuring that they cater to the individual needs and schedules of their clients.
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