History
Central Core welcomes its clients to a warm and open environment marked by modern architecture and coastal charm. The 1,600 square feet studio features a group Pilates equipment room and group exercise room for TRX Suspension Training, Suspension Yoga, Barre Fusion, and Ab Fusion classes with views of the Pacific Ocean. Available state of the art equipment includes Reformer/Tower combinations, Stability Chair combinations, jump boards, TRX Suspension Training units, RIP trainers, and various props Central Core strives to be a location that provides individual, goal-oriented programs through private and group sessions. With the highest quality of staff and equipment, providing a fresh and innovative perspective through personalized service in a non-intimidating atmosphere.
Specialties
Intelligent application of Pilates for clinical rehab to athletic performance enhancement utilizing neuroscience. Private and group studio that provides personalized and experienced service in a non-intimidating atmosphere from professional athletes, to expecting mothers, to post surgical rehabilitation, to general fitness! In addition, virtual TRX, barre, and group exercise sessions.