Central Coast DBT is a leading provider of comprehensive Dialectical Behavior Therapy (DBT) in Santa Barbara County and surrounding areas. Led by Dr. Angela Vigna, their specialized team focuses on treating adolescents and young adults struggling with emotional control and impulsive behaviors, including self-harm, suicidal ideation, and intense aggression. They offer individual and family therapy, DBT skills training groups, case management, phone coaching, and assessment services.
DBT, rooted in Cognitive Behavioral Therapy and mindfulness, is an intensive outpatient treatment that effectively addresses chronic emotion dysregulation and serious mental health issues such as depression, anxiety, Borderline Personality Disorder, and Bipolar Disorder. Central Coast DBT's evidence-based approach successfully targets impulsive and dangerous behaviors, providing support for explosive anger, relationship dysfunction, trauma, and disruptive mood dysregulation disorder.
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