Cathy Hayes, LMFT is a licensed Marriage and Family Therapist based in Upland, CA. Clients engage in psychotherapy sessions with a focus on developing life-changing habits to navigate life's challenges.
Through personalized Individual Therapy, clients work towards positive thinking and behavior, learning to reframe reactions and acquire valuable coping tools. Family Therapy sessions aim to restructure family dynamics, fostering positive attitudes amidst complex circumstances.
In Couples Therapy, the emphasis is on effective communication to nurture intimacy and connection. Cathy Hayes offers a strength-based approach with Prepare-Enrich material, guiding clients towards conflict resolution and relationship growth.
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