History
In 1999 I discovered Pilates and began my practice. In late 2006 I decided to get my Pilates certificate to deepen my own understanding of the work. I never planned on becoming a Pilates instructor but as the certification program continued I fell in love with teaching Pilates. In May 2007 I obtained my Pilates certificate and have been teaching full-time ever since. I've continued my education over the years obtaining certificates in pregnancy Pilates RedCord.
Specialties
We offer Private Pilates Instruction in a tranquil home studio. Whether you are new to Pilates or you've been an enthusiast for a long time, you'll find inspiration and a new challenge at Catalyst Pilates. With Pilates you can Enhance sports performance. Reduce or eliminate chronic body pain. Ease stress and enhance a feeling of well being. Increase body awareness and muscular control. Pilates has something to offer everyone.