Cassie Nevitt is a highly experienced and classically trained Pilates Instructor based in San Diego, CA. With 16 years of expertise, she offers both online and in-person Pilates privates and classes, specializing in her signature program, Pelvic Floor and Core Restore, which aims to restore strength, function, and vitality to the pelvic floor and the body as a whole.
Through targeted exercises, Cassie's Pelvic Floor and Core Restore program reawakens and rebuilds the pathways of communication and strength in the pelvic floor, resulting in improved sensation, strength, and overall well-being. Additionally, she provides virtual Pilates classes that offer personalized attention, live instruction, and a deep core workout for individuals seeking full body conditioning from the comfort of their own homes.
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