Casey Canino Pilates in San Luis Obispo, CA is a highly qualified and experienced Pilates studio offering a range of services including training, rehabilitation, and education. With certifications in B.A.S.I. Pilates, Z-Health Movement Performance, StrongFirst Kettlebell, and Pink Ribbon Program, Casey Canino provides personalized programs tailored to meet individual needs, focusing on strength, mobility, coordination, and balance assessments.
Through a combination of rehabilitative exercises, re-education of functional movement, and coaching new habits, Casey Canino Pilates helps clients optimize their performance and sustain their mobility and strength. With a keen eye for weaknesses and needs, Casey creates specific programming and offers unlimited email and text support for any questions and concerns. Whether in-person or through online training, Casey Canino Pilates is dedicated to empowering clients to achieve their fitness goals and improve their overall well-being.
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