History
Olga and Mark, husband and wife, working together as wellness practitioners in the San Mateo area since 2001. Initially, we started as Pilates instructors with a focus on injury rehabilitation and prevention. In 2009, we discovered the Anat Baniel Method of Feldenkrais and saw first-hand its potent benefits for adults and children.
Specialties
Life and ADHD Coaching and Anat Baniel Method NeuroMovement (Feldenkrais family) somatic learning practice helping children with special needs (Autism, ADD/ADHD, developmental delays, movement disorders). With the ABMNM, we help adults and children to recover from chronic pain after injuries, and lingering limitations, (re-)gain functional abilities, achieve high vitality, well-being, and the next level of performance. Our coaching (with the focus on ADHD/Executive Functioning) is beneficial for everyone who needs support in personal growth, understanding one's brain wiring, passions, working patterns, clarifying and reaching goals, and getting unstuck. We also offer safe and gentle Pilates sessions and have a fully equipped, cozy Pilates studio.