History
Started Body'n Soul in 1994 at Dance Home in Santa Monica.
Specialties
I teach a fitness class based on calisthenics, Ballet, Modern, Yoga and Lotte Burke Method. That is the 'Body' part of it. The 'Soul' part is the music and general vibe of the class. It is the place I want to take you; you know, the place that gets pushed down and made small. I have been around for a long time so I know what works. I stay current with my movement and music, yet I rely on tried and true technique that gives results and creates strength and length..like a dancer. I like a challenging workout that can grow with you as you get stronger and more fit. I am not a fad or a passing trend. i've earned my stripes and have a loyal following. My people know me and get it right away..it's inexplicable. I love to teach and am grateful for my many years of instructing. I welcome new students!