History
Purchased in 2014 - Jolen LaPerna
Specialties
I am a hi-tech mobile clinic providing body composition analysis through hydrostatic weighing. Body Fat Test is the Gold Standard of body fat testing. Getting tested in our hydrostatic tank is a great way to establish a baseline, instrumental in creating fitness goals, or seeing the results you've made already! Testing takes just about 15 minutes, and afterward, you will receive a detailed report that includes: 1. Your body fat and lean body mass, as percentages and in actual weight. 2. How much fat, if any, you need to lose in order to achieve your desired body composition. 3. Your Resting Metabolic Rate (RMR), unique to you (how many calories the body burns daily at rest.) 4. Your specific calorie expenditure while performing exercise. 5. Calculation of your TDEE (total daily energy expenditure) on workout vs. non workout days. 6. How to track your calories and healthy caloric intakes/deficits based on goals. 7. Your Macros based on your calorie intake and specific goals. 8. A reference table showing where your results rank you amongst your age and gender. 9. Detailed tracking of your history, helping benchmark progress. 10. A personalized action plan to achieve desired composition!