Specialties
Body Efficiency, Support & Training is a mobile Fitness & Rehabilitation company, serving clients of all ages who desiring to improve their overall health, fitness and daily functionability. We specialize in body reshaping, strength/conditioning, flexibility training and eliminating chronic pain and muscular dysfunction by utilizing an innovative technique call Myo-fascial Triggerpoint Therapy. We have served the greater Orange and Los Angeles County areas for over 20 years, literally transforming the lives of our clients. It is our belief that the B.E.S.T. way to fitness is obtained through establishing a healthy spirit, mind and body! Make the B.E.S.T. investment in your HEALTH!