History
Body by Ashley Personal Training started in August 2013
Specialties
Our mobile training service brings personal training right to your doorstep. No more worrying about the treadmill being taken or someone sitting on a weight bench while they scroll through Facebook at your local gym. We design a plan around you and what you like to do. So whether it is battle ropes, kettle bells, mats, weights, jump ropes or dumb bells, we have got you covered. The Body by Ashley Method is a scientific process guaranteed to help you shed pounds, gain muscle and get the physique you desire. We train for strength, form and function. It does not matter if you are a beginner or an experienced athlete. We use state of the art technology to assess and build a plan customized to your goals and body.