Specialties
A combination of strength, power and conditioning training unlike any other in the planet. By using the most advanced cardio machine. We are able to achieve results that no other program can provide. When you place your faith in BLifted Fitness Trainers, you will find the best results in Antioch with the knowledgeable Trainers. Conveniently in popular neighborhoods, our doors are open to everybody with the drive to improve and challenges themselves . Boot camp Classes Strength Training Classes Weight loss Classes Weekly Accountability Great for beginners since we provide small classes and personal training.