Specialties
Get in, get out and get into your skinny jeans. We've taken the best of boot camps, our favorites from yoga, the results of Pilates, and blended them into fun, fast, fabulous trainings. Best Body Express are small group training sessions with a max of 6 people per class. Your session will be the best use of your time all day, guaranteed. Lots of work-out times, super friendly staff. Zen Gray, CPT is currently teaching the weekday classes, and BioMechanix Exercise Physiologist Jessica Viola is the weekend instructor. You can see their Bio's on our website. State-of-the art facility - free wi-fi, free parking, and luxurious locker rooms with showers. Take the facility tour at BioMechanix.net - the home of Best Body Express group personal training. We take what you got and make you hot, hot, hot!